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The Eisenhower Matrix

The Eisenhower Matrix

“I have two kinds of problems: the urgent and the important. The urgent are not important, and the important are never urgent.” — Dwight D. Eisenhower

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The Challenges of Working from Home and How to Solve Them

The Challenges of Working from Home and How to Solve Them

No longer having to set that 6 am alarm, not having to spend an hour getting ready in the morning, getting to tailor your office to your liking– working from home definitely sounds like a dream, but it does come with its fair share of challenges.

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Work Perks Your Employees Will Love!

Work Perks Your Employees Will Love!

Satisfied employees mean more overall success for the company. It also creates a culture of positive morale in the workplace, so taking the time to figure out which perks to provide them with is crucial!

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10 Science-backed Tips on Staying Focused

10 Science-backed Tips on Staying Focused

We've all been there. You're sitting at your desk, trying to finish up a complicated project by the end of the day, but it seems like every time you sit down to work, your brain wanders in another direction.  Maybe you're easily distracted and constantly checking email as each new one comes in, or you're having trouble focusing on the task. No matter what's distracting you from your work, here are some tried-and-true tips for staying focused: Tip #1: Don't multitask. When it comes to the workplace, multitasking is a myth. In most cases, multitasking makes you even less efficient and wastes time.  It's better to focus on one thing at a time to see great improvements in your productivity....

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Fix The 10 Most Common Postural Mistakes

Fix The 10 Most Common Postural Mistakes

The things we do for a few seconds, minutes, or hours at a time every day can make all the difference in our health and well-being. The problem is that we don't often think about them—especially when it comes to posture. As we spend more and more time in front of a screen, many of us are developing poor posture that can lead to neck and back problems. Good posture not only makes you look great; it can also help you live longer and be more productive. But if you're like most people, your posture probably isn't as good as it could be. Fortunately, there are simple tricks you can do to improve your posture and avoid pain! Learn the...

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