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Unexpected Ways You Can Use a Standing Desk

Unexpected Ways You Can Use a Standing Desk

Standing desks have changed the work-from-home life of many. They counter inactivity because standing burns more calories. They also help prevent body aches that often limit our efficiency and cause health issues. Even better, they boost your productivity by 48%! All in all, standing desks are great for wellness and work efficiency, but did you know that they’re incredibly versatile as well? Here are other situations you might not know standing desks could be useful for:       Cooking  Standing desks offer a lot of space for prepping your meals. And because they’re ergonomically structured, you decrease your chances of getting back aches from hunching over that you could otherwise get from using a regular countertop. You could even have...

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Working Freelance: How to really take a break on Christmas Holiday

Working Freelance: How to really take a break on Christmas Holiday

For freelancers, taking a vacation can be quite tricky. When you’re freelancing, you don’t necessarily have strict working hours; anytime can be time for work. The same goes for vacation time, the formalities are less when you decide to take some time off. The line between life and work can be blurry and that makes it easy to feel guilty about being on vacation. Sometimes even when we do, we find ourselves working still to alleviate feelings of guilt or to eliminate the fear of missing out. But taking a break is essential. When we work endlessly and refuse to focus on ourselves from time to time, we can fall victim to chronic stress. If you’re feeling frustrated, uninterested, and...

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Top 10 TV Shows to Watch on Your Work Breaks

Top 10 TV Shows to Watch on Your Work Breaks

Watching a show to break the ice during a work day helps keep our ideas fresh and our minds alert. But looking for a short, feel-good TV show can really take up your 30-minute or one hour work break. Truly, the endless options on streaming apps are a blessing and a curse. We’ve taken it upon ourselves to look up sitcoms, TV series, and comedies that have episodes ranging from half an hour to an hour so you can have this reference the next time you need some breather! Source: Friends TV Show Fans Facebook Page 1. Friends If you haven’t seen this well-loved TV show from the late 90s yet, Friends is about six friends living in New York...

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Harmoni answers: Why is Sustainability Important?

Harmoni answers: Why is Sustainability Important?

Sustainability has become a more pressing topic over the last decade, especially in the world of business. Nowadays, it’s almost imperative that businesses evaluate their practices to align with factors such as environmental, social, and economic impacts. In the culture of social media where information could spread like wildfire, companies are deliberate when it comes to talking about their varying approaches to becoming sustainable. This is because consumers are now more sensitive to how sustainability as a practice is taken, as we all should!   What is sustainability? In a nutshell, sustainability can be viewed as a ripple effect. It’s an ideology that tackles how products, goods, and services are able to respond to changes in demands without compromising the...

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The Best Good Luck Gifts to Celebrate a New Business

The Best Good Luck Gifts to Celebrate a New Business

Starting a business is a huge milestone and it definitely calls for a celebration! If you’ve been scrambling for gift ideas to show your support to a family member, a friend, or your partner taking on a new venture; you’ve come to the right place!   A Reusable Notebook Suffice it to say that an entrepreneurial journey is quite the rollercoaster. It’s a constant learning and brainstorming process, both of which entail lots of notetaking! The Rocketbook Core puts together the features of a traditional notebook and a digital one. The writing experience is no different from a physical notebook, but it gives you the chance to store your notes in cloud storage (e.g., Google Drive). After digitally saving notes,...

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Why Should I Bother with Ergonomics or a Standing Desk?

Why Should I Bother with Ergonomics or a Standing Desk?

For the longest time, shopping for a new desk meant looking for one that’ll fit amongst existing furniture, or one that’s on sale, or even saving up to get one you’ve been eyeing for a while. We didn't look at design beyond how they appear to the naked eye and we didn’t have good reason to! When the majority of office workers had to shift to work-from-home setups, the concept of ergonomics became more and more attractive. Working from home gave us the opportunity to create a workspace that fits our personal comfort levels and fuels our brains at the same time.    So what is ergonomics, really? Ergonomics is defined as the study of people’s efficiency in their working...

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